If you’re looking to take your bodybuilding efforts to the next level, you’ve probably heard of injecting Human Growth Hormone for big muscle gains. So, is it safe to take HGH and are the gains worth the drawbacks? How do you time HGH and make sure you get the right dosage? Read on for these answers to the 5 things you need to know about human growth hormone for bodybuilders.
1.Why are Bodybuilders Taking HGH?
Human growth hormone is a part of your body — true to it’s name, HGH is responsible for the body’s growth. Not only does HGH production increase during the puberty/growth spurt years, it also declines naturally in our body as we age. HGH continues to play a pivotal role in the body for muscle growth, brain functions and sex drive.
As muscle gains can get harder to achieve with age, bodybuilders often turn to HGH as an anabolic hormone to boost cellular growth and to repair the muscles tissues after workouts. With HGH injections, bodybuilders have found that they can lift heavier weights and for a longer duration, with the bonus of faster recovery times.
2. What is the Right HGH Dosage for Muscle Gain?
Knowing how much HGH to inject is key — doing too much can be dangerous and doing too little won’t make much of a difference. For bodybuilding, the recommended HGH dosage is a minimum of 4 international units (IU). If this is your first time taking HGH start with 4-6 IU of HGH each day, gradually increasing depending on how your body reacts to the steroid. Never go above 15 IU per day and going over 10 IU per day would require using insulin as well to prevent pancreas issues and the chance of getting diabetes. Because HGH is only legal when prescribed by a physician, your doctor can help get you started with the right doses.
3. When is the Best Time to Take HGH?
Timing plays a role in effectively taking HGH. Human growth hormone works best when your insulin and blood sugar levels are low, so taking it early in the morning before eating is recommended. The next injection can take place right before going to bed. This timing allows your body to use up the HGH and lower its concentration in the body — both injections of HGH should be the same amount.
4. What is an HGH Bodybuilding Cycle?
A cycle in bodybuilding refers to the duration of time where a bodybuilder takes steroids. An average bodybuilder cycle is usually 6 to 12 weeks on the steroids with an average cycle of rest of 10-12 weeks. Since HGH is a hormone you can take it for a longer cycle with some experts recommending that bodybuilders take HGH for a minimum length of 2 months, but up to 4 months for best results. The reason for cycles with steroids and hormones like HGH, is that it helps minimize the side effects of prolonged HGH use (see below for the side effects). If you use steroids or hormones for too long, without a break, then your natural hormone patterns suffer and your body could eventually quit responding to the steroid or hormone in the way you want.
Always do your research when planning out your cycles — each body is different and our goals are different so the cycle you choose will not look the same as another bodybuilder. If you are taking other steroids or hormones, then that will affect the dosage and cycle time as well.
5. What are the Pros of taking HGH?
As mentioned earlier, human growth hormone helps with building muscle and recovering quickly from workouts, but you might also see other positive side affects as well. HGH can aid in smoother brain function, giving you a heightened ability to think and focus. HGH also naturally increases your sex drive by increasing your testosterone. Finally, HGH can help make your bones stronger, which is an important aspect of the body that shouldn’t be neglected as you seek to bulk up.
Other potential positive side affects linked to HGH is a reduction in body fat, better quality of sleep, and restoration of hair growth and color.
6. What are the Cons of Taking HGH?
Anything consumed at high levels is going to come with a set of side effects and HGH is no different. As a male you might notice a growth of man boobs (Gynecomastia) that can happen if your hormones get out of balance due to taking HGH. Too much of this vital hormone can actually put you at risk for a heart attack because your heart may enlarge due to too much HGH injected in the body. You also can experience low blood sugar, which leads to lightheadedness and fatigue, a condition known as hypoglycemia. Persons with hypoglycemia are at a higher risk for developing diabetes.
Other potential side effects of HGH is swollen and painful joints and carpal tunnel syndrome.